Freeing Yourself from Your Energy Drains, Part 2

Energy drains can hold us back from accomplishing what we were put here to do. In last week’s blog post,we reviewed 6 common types of energy drains, and an energy drain impact self-assessment.

Awareness is an essential first step toward change. But freeing ourselves from our energy drains can seem unlikely, overwhelming or even impossible.

And there are valid reasons for that!

Here are four basic challenges to freeing yourself from your energy drains:

1. You’re used to them.

2. You don’t know how to free yourself from them.

3. You try to do this using intention only.

4. You try to use a one-size-fits-all model.

Have you ever hit a roadblock in trying to free yourself from an energy drain? Or thought you had accomplished this and then find it’s an issue again?

To turn overwork, lack of sleep, or poor diet to balance, worry to hopefulness, resentment to authentic appreciation, negative self-talk to self-acceptance and self-honoring, unhealthy relationships to healthy, can require a deeper dive.

Here are four essentials to creating this level of change:

1. Raise your vibrational baseline

As Einstein so aptly explained, you cannot solve a problem at the level of the problem. You need to go beyond it. I always include very high-vibration processes forFlourish Your Purpose Centermembers because when your overall vibe is high, you are less likely to attract and react to potential energy drains.

2.Use methods that shift non-conscious patternsthat are holding you back, whether they’re rooted in this life or past ones.

At least 95% of our brain activity occurs in the subconscious,“invisibly” influencing our conscious mind, and at one million times its speed. Gain the support of this superconductor for what you really want to experience! I’ve witnessed amazing turnarounds with clients over the past twenty-five years through multiple methods I’ve trained in.

3.Practice and accountability to implement new patterns

Repeated action is required, and having someone to help you hold yourself accountable can make all the difference!

That’s why I always ask my Flourish Your Purpose Centermembers what next steps they will take, and to report back on them.

4.Get 1:1 support that meets your unique needs and situation

We are each so unique, and our specific needs and situations are as well. Having 100% customized, flexible, 1:1 support is key, so unlike many courses and memberships, Flourish Your Purpose Center membership provides this at all membership levels.

If you’d like to find out more, join me for my upcoming free webinar.

Roslyn